Friday, November 2, 2012

Stay hot all night long - beauty tips

Stay hot all night long - beauty tips



Melting Self tanner

Ok so before you hit the sheets (or a casting) you want to make sure he see your post sexy glow NOT your faux glow all over his sheets (or the designers samples).  Run into the bathroom and take out your translucent face powder - dust the sweaty prone areas (back, neck, cleavage).  The layer will minimize the risk of rub off later by absorbing the sweat.

To repair a mane malfunction - Bad hair days suck, even more when frizz and fly aways attack - reach in your over sized handbag for a hand cream.  A dime sized drop with equal amounts of water to create a smoothing serum.  If your hair is wavy scrunch the cream over the head to hydrate and refine coils.  For straight strands rub the mixture along the fuzzy areas.


Oil slicked skin - If you find yourself looking shiny while pulling of your sexy dance moves run into the bathroom and blot your face with toilet seat covers.  Suggested by pros (they are made to be super absorbent).  Don't apply face powder over sweat or it will look cakey.


Soothe Red Blotchy Skin
If you find yourself in a awkward situation like the first date or even running late for you next casting.  Anxiety can send blood vessels into overdrive.  If you suffer from red skin carry a bottle of iced cold water and head tot he bathroom.  Rub a paper towel under the cold water and rest it against the inflamed area to bring down the redness.  Phew you will look radiant and in control again.


Dehydrate Greasy hair
You can create your own dry shampoo when your out and about.  Grab that compact out of your designer handbag and pat the roots.  Be sure to tousle your hair to blend the powder in.  It will absorb the excess oils in your hair and even add volume.

Skinny women who want to gain weight

Skinny women who want to gain weight

I have ran into many models and women funny enough who try to gain weight but no matter how much they eat they just can't seem to gain more than 5 pounds (1/2 stone).  I was even one of them when I tried to become a plus size model.  Skinny women can have just as a hard time to gain weight like women who try to lose weight.

Eat to control cravings and boost energy 


 Skinny women's desires to gain weight is never taken too seriously.  For example after a good workout at a unnamed gym in Manhattan I went over to the smoothie bar.  I asked for the shake overloaded with calories and the server just laughed at me.  He shouted my order out loud in front of the other trainers and a chorus of laughter errupted. 

One thing skinny women have to be aware of is poor eating habits like snacking late in the night.  Over indulging on sweet stuff  because one can get away with it.  Not the way to go.


There is less research for lean women with fast metabolism but here are a few tips to get a few extra pounds on the bone:

1. Keep away from tradmills and stair stepper machines.  You will lose more weight 

2. Gain muscle by lifting weights with exercising.  A trainer can guide you on how many reps and sets to do.  Muscle distributes itself evenly across the body.  Nice!!

3. Keep a journal on the amount of calories you consume in a week,  Add another 500 calories to your normal calorie intake.  After a few weeks check to see if you notice a difference.  If not add another 500 more until you begin to gain weight.

4. Eat six times a day rather than the traditional three.  This recommendation is a benefit for all people of all sizes.  Higher amounts of nutrients are absorbed by the body.

5.  Eat 20 to 30% of your calorie intake in unsaturated fats to provide your body with essential fatty acids.   Try
     Avocados, nuts and oils.

6. If you have a hard time eating six meals, drink a meal replacement powder enriched with vitamins.

7. Eat more good nourishing food then more saturated fat that can end up anywhere.

8. Make sure 30-60% of your calories are in carbohydrates.  Such as broccoli, sweet corn, oats, brown rice, poasta, grains, black beans and potatoes

Is my model partner cheating on me???




Is my model partner cheating on me??? 

 

If your going to be a model there are a few ethical issues to consider when your booked for a shoot.  It could be that you refuse to shoot partially nude, suggestive poses or modeling cigarettes.  Well what about kissing another model?  This is something to think about if your dating an insecure partner.  Make sure you discuss this with your real partner before you accept these modeling jobs.





 As a character model (model who acts) I was greeted by the art director at the studio and introduced to my on set boyfriend (another model).  Is was an intimate scene of a happy couple spending time together.  We were told to spend 30mins getting to know each other.  In other words in order to make the photo shoot seem realistic we had to feel the chemistry with each other IMMEDIATELY.  So we started talking and flirting with each other to find that spark for the shoot.  We found it alright, he is a hot, cute guy.  So when it came to the shoot we got it on right away.

 


However, I felt like I was cheating and couldn't help think about my husband.  Holding very close poses, breathing on each other as the photographer re positions the lights.  One scene can take up to an hour to shoot.  Fashion models do it all the time and believe me the set gets very steamy.


      

Luckily my husband doesn't show up on set but I think it's odd that I get paid to kiss another man and not break my vows at the same time.
That night I felt strange to be around my husband after spending the whole day rolling around on set with another man and building a bond.  Some models find it hard to leave the bond behind at the studio.  The experience affects them and leaves them to day dream about the experience.

                           
 Then there are the simple couple shoots with less intimacy involved.  Just fun happy shots with no pressure.


                  

I must admit on some shoots it affected me but my husband is wonderful.  He knows as a model I play the wifey role (always for some reason) BUT he made it clear as long as he doesn't see the pictures he is fine with it.

shhhh don't tell.

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