Eating Mcdonalds every day while on a diet to become a fashion model helped me to loose weight. This sounds funny but back in 2004 I had to loose 30 Lbs to satisfy my agent. So eating healthy while out on the road between castings and auditions was expensive and time consuming. So one day I went to Mcdonald's and ate salad every single day.
A different salad a day with juice and apple dippers. Back then there was only a few salads on the menu to choose from. Now there are more choices every day of the week. Make sure you don't take the dressings as they are loaded with calories. So much calories equivalent to a meal.
So dress the salad with a lemon wedge or balsamic vinegar. If you have a crazy models diet you want to share with us let me know......